Meditation

(hover over 'Meditation' in Menu above to see products)

 

There are many things in life that are beyond our control. However, it is possible to take responsibility for our own states of mind – and to change them for the better. According to Buddhism this is the most important thing we can do, and Buddhism teaches that it is the only real antidote to our own personal sorrows, and to the anxieties, fears and general confusions that beset the human condition.

 

Meditation is a means of transforming the mind. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice, you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being.

 

With regular work and patience these nourishing, focused states of mind can deepen into profoundly peaceful and energised states of mind. Such experiences can have a transformative effect and can lead to a new understanding of life.

 

The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.

 

The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakeable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation, and good luck are all natural results of meditating regularly.

 

In today's world, where stress catches on faster than the eye can see or the mind can perceive, meditation is no more a luxury. It is a necessity. To be unconditionally happy and to have peace of mind, we need to tap into the power of meditation.

 

 

 

"Green Spirit is a lovely little shop of wonder. I have had many positive experiences there between chats and picking up new crystal babies to bring home. They have a great selection of books, cards, stones and much more. Should they not have something they are willing to see about bringing it in for you. It's so nice to have one of my favorite shops, so close to home!! :) "

- Candice Harsh, Ottawa

 

 

"Green Spirit is my home away from home. Caroline and Kay are very friendly and welcoming individuals. They helped me into the world of spirituality and meditation and taught me the benefits of different stones. Every time I enter Green Spirit, no matter what turmoil I feel that day, I always seem to feel better when I leave...and a little more knowledgeable."

- Ashley Smith, Ottawa

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"I love everything about this place! It's energy is just so wonderful. I LOVE the jewlery! This business is base on soul and heart because of Kay and Caroline and you can feel it. Thank you for your work ladies and what you bring to the community!"

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"Phenomenal shopping experience at Green Spirit: good selection, great staff, and fantastic energy! Left with amazing vibes today and already excitedly awaiting my next visit!"

- Taneisha Steele

CONTACT:

Caroline

(613) 692 5151

Please Note:

*CLOSED on MONDAY*

Seasonal Opening on Sunday

OPEN

Tuesday to Saturday 10am-5pm

Currently closed on Sundays until Spring

Store Address:

Green Spirit

5558 Manotick Main Street

Manotick

ON

K4M 1A5

Email:

Info@green-spirit.ca

 

 

 

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