The Chakra Tune-Up Chart is a practical guide for balancing and harmonizing the human energy system for optimum health and well being. It helps the user to identify and become aware of the seven primary energy centers, or chakras, in the body. It suggests practical ways of "fine-tuning" the chakras, allowing a free flow of energy through the body-mind.
The chart is beautifully illustrated on both sides in full color. In addition to listing the chakras, colors and locations, it lists the corresponding musical notes, elements, senses, glands, gemstones, aromas, qualities, foods, sample affirmations plus much, much more!