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The Energy to Heal by Lauren Walker

The Energy to Heal by Lauren Walker

$24.99
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Pickup available at Green Spirit

Usually ready in 24 hours

The Energy to Heal by Lauren Walker

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Green Spirit

Pickup available, usually ready in 24 hours

5562 Manotick Main Street
Ottawa ON K4M 1B3
Canada

+16139156778

Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker's unique healing system. Perfected over years of study, Energy Medicine Yoga is a customizable program with step-by-step practices that help you recover from trauma and gain resilience. Combining yoga and energy work with the five elements, this book teaches you how to respond, rather than react, to triggers and ultimately diminish their effect on you.

The Energy to Heal helps customize your practice with dozens of yoga pose illustrations, hands-on exercises, and a quiz to determine your primary and secondary element. You'll also discover a wide range of healing techniques, including chakra clearing, EFT, breathing practices, yoga nidra, and more. With this book, you can reclaim your life and become strong and vibrant again.

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This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.

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