3 Minute Happiness Journal
Pickup available at Green Spirit
Usually ready in 24 hours
Kristen Butler created her original, hugely popular 3 Minute Positivity Journal to share the tools, mindset strategies, and habits that helped her go from depressed and broke to happy, thriving, and whole. Now, Kristen returns with more unique prompts, affirmations, and ways to boost your mood and create happy habits in just minutes a day.
This journal starts with a practical and inspiring user's guide and then moves into quick, yet powerful daily entries - only 3 minutes in the morning and 3 minutes in the evening - to set you up for a more joy-filled life every single day. And because leading research reveals it takes 66 days to form a lifelong habit, it includes a full 90 days of prompts and exercises, so you can build a solid foundation for your new happiness routine.
You don't have to spend a decade building an empowering self-care routine through trial and error like Kristen did. With fresh, daily inspiration and done-for-you "check-ins," all you have to do is show up each day and watch your life transform. Happiness is only a few daily habits away!
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
